By Kim Fuller Published in the Vail Daily Sam wasn’t focusing on her reading. At the time, her mother recognized how active Sam was as a child and assumed she was having attention issues. ABOVE: Dr. Deborah Zwick is a clinical psychologist who focuses on psychological assessment and psychotherapy. Zwick practices out of her office in Avon. “I realized my child was struggling with something at a really young age — I felt ... continue reading...
How to train now to get fit for ski and snowboard season
COURTESY OF DPTV By Kim Fuller Published in the Denver Post A summer spent hiking and pedaling long miles provides a good foundation for ski and snowboard season, but professional trainers and physical therapists recommend some time in the gym during the weeks leading up to your first downhill run. For skiers and snowboarders, getting ready for snow-sport season means building strength, ... continue reading...
Colorado Springs Spa-Cation — Soak in the off-season south of Denver
By Kim Fuller Published in Summit Daily News There’s something in the water. From Alluvia Spa’s built-in babbling decor at Cheyenne Mountain Resort, to the healing minerals of Manitou Springs and the rushing symphony of Seven Falls, the eastern helm of Pike’s Peak is a piece of this state that’s drenched in wellness. From Summit County, the drive to Colorado Springs can be standard highway or scenic byway. If the weather ... continue reading...
24 Hours in Vail, Colorado
By Kim Fuller Published for Lululemon Anyone who lives in Vail will attest: the mountains ignite your spirit. This alpine playground forges deep expansion, from the flare of muscle fibers as you push up a steep grade, to the reverence of moments spent in the stillness of an aspen grove. This is a place where you can move your body and mind on a daily basis. You can pair the sweet life with #thesweatlife. You ... continue reading...
Fall Staycation
[responsive-flipbook id="fall_staycation"] By Kim Fuller Published September 25th 2015 in Vail Daily Weekly Top 5 for Fall - Spend the offseason at home in the Vail Valley In many places around the country, fall is a time for reflection, taking stock of the summer, appreciating the soft rhythm of a cozier season and sending children off to school. Here in the Vail Valley, these months before the snow flies are an opportunity ... continue reading...
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