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Wellness

Vail Valley Wellness Is Creating a Buzz of Well-Being

By Kim Fuller                                                          Published in the Vail Daily I didn't know I needed a foot detox bath until I saw the water submerging my ankles and feet turning a strange shade of dark brown. Hues of rusty orange and rotten green also started to emerge in the pool and seemed to be feeding the bubbles rising to the surface. Becky Burgess, owner of Vail Valley Wellness, poured my friend and I a cup of herbal tea as we soaked away our impurities. ... continue reading...


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Recreation

7 Great Hikes In and Around the Vail Valley

By Kim Fuller                                                          Published in the Vail Daily With miles and miles of trails to explore in the Colorado mountains, Vail Valley's local hikes are some of the most beautiful and accessible in the state. From June through September, a range of options takes hikers through wildflower fields, under canopies of shimmering aspen tree leaves, and to the top of mountain peaks. We've put together a short list of trails to check out this ... continue reading...


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Food Review

La Nonna Ristorante now open in Vail

By Kim Fuller                                                          Published in the Vail Daily An Italian chef once told me, "food is love." What a delight it was this week to be reminded of that fact again. La Nonna Ristorante in Vail Village is now open in the space that was previously Campo de Fiori. It's been a few days now since my meal, but I still keep thinking about that pappardelle. Chef-owner Simone Reatti was inspired by his grandmother to follow his passion for the ... continue reading...


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Wellness

Direct Dose: Fluid IV Lounge in Longmont

By Kim Fuller                                                          Elevation Outdoors IV therapy can be a quick and easy way to receive a physical boost. The Fluid IV Lounge is now open in the Creative District of downtown Longmont. The facility offers a variety of different treatments, including a Sports Performance and Recovery “cocktail” or "direct dose" of vitamins and nutrients, along with glycine, arginine, methionine, taurine and glutathione. Outdoor PR pro, Scott Kaier ... continue reading...


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Wellness

Q&A with Noemi Nuñez: Multilingual Yoga Instructor in Denver

By Kim Fuller                                                          Colorado Yoga + Life Magazine Noemi Nuñez is making big waves in this world. In addition to her roles as an immigration attorney, environmental activist, craft beer geek and judge, and her talents as a handpandrum player, Middle Eastern dance performer and former competitive gymnast, Noemi is committed to Seva as a multilingual yoga instructor. When and why did you start doing yoga, and then teaching it? Well, ... continue reading...


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Wordsmith & Photojournalist

Kim Fuller lives in
Vail, Colorado.
Her work focuses on wellness, recreation, food and travel. Get in touch with Kim >>

Kim Fuller is the co-owner and editor-in-chief of CO YOGA + Life ® Magazine. Check it out!

RECREATION

Photo Courtesy of Raleigh Burt

Del Norte Beckons Mountain Bikers

PHOTO COURTESY OF THE DENVER POST

How to train now to get fit for ski and snowboard season

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