By Kim Fuller Published in Elevation Outdoors Five years ago, stand-up paddleboard yoga was just emerging in Colorado. One of the state’s first SUP yoga initiators, Julie Circo, said it was around that time when “people were laughing” at the on-water yoga classes she began to offer through her company, Paddle Yoga Colorado, based out of the Vail Valley. Circo said once people started trying it, many realized that SUP yoga ... continue reading...
A pro guide to train, race, recover for a Colorado triathlon
By Kim Fuller Published in the Summit Daily News 6 QUICK TIPS FOR ALL NEW TRIATHLETES 1. Read Joe Friel’s “Triathlete’s Training Bible.” “There is so valuable information in there,” Brede said. 2. Have a plan — no good comes from haphazard training. 3. Be prepared to change your plan — life happens! 4. Be consistent in your training. If you can’t do that three hour ride that was scheduled for the day, get out there ... continue reading...
2016 Summer Gear Guide
By Kim Fuller Published in the Vail DailyThe season of longer daylight is almost here, which means more time for outdoor adventure. A few industry experts — Cedar Davidson, of Alpine Quest Sports in Edwards; Kelcey Everson, of Ptarmigan Sports in Edwards; Matt Sprecher, of Minturn Anglers in Minturn; and Paul Previtali, of High Gear Cyclery in Avon — explain what they are excited about for summer recreation in the ... continue reading...
Delightful, Del Norte
By Kim Fuller Published in Elevation Outdoors Mountain bike tires are ready to roll on the trails around Del Norte, a quiet town in the San Louis Valley of Colorado. Spring and early summer present just the right daytime temps in this high-desert destination—a four-hour drive from Denver, set at 7,884 feet. Del Norte’s trail systems revolve around D Mountain, and several others prime spots are scattered throughout the area. The ... continue reading...
Vitality At Every Age: Make Pilates A Life-Long Practice
By Kim Fuller Published for the Vail Vitality CenterThink of pro-aging as the new and improved discussion about the aging process. This "Vitality At Every Age" series focuses on themes to help our locals and visitors age in an informed and empowered way. Pilates is for all ages, according to Angela Muzic, Pilates instructor at the Vail Athletic Club. Perhaps what you’ve heard about Pilates is that it will make you ... continue reading...
